Pro-tip #1: eat Kiwis instead of oranges. They have more vitamin C than oranges, and are also lower on the glycemic index therefore more suitable for your fat loss goals. Its a no-brainer.
Pro-tip #2: Gargle salt water to heal your sore throat. Basic osmosis. The bacteria infested moisture around the infected throat region would be "dried out" thus destroying the environment that germs thrive in.
Pro-tip #3: Drink hot fluids (like tea and soup). It will relax the throat muscles and ease pain.
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